Transitions Don’t Have to Suck

This is a line drawing from my book! ⤴️

Why does summer fly by? How can we enjoy its last weeks to the fullest? All great questions. The answers vary. But I’ve collected some great ideas—both from the Tao and my spiritual teachers, and from mental health professionals who specialize in helping folks through stressful times.

I believe it’s always a good idea to remember that life is change and change is good—and to work towards finding a comfort level with change itself… Plus, there’s no good season or bad season, good weather or bad weather, good energy or bad energy—it’s just seasons; it’s just weather; it’s just energy. Make of it what you will!

Take a look at the entire article, chockfull of helpful suggestions.